Weigh In record (no journal entry) for 13 February 2011
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168.0 lb
Lost so far: 14.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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2678 kcal
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Fat: 99.35g | Prot: 85.81g | Carb: 293.78g.
Breakfast: Banana, Strawberries, Organic Fat Free Milk, Natures Path Organic Hemp Plus Granola, Whipped Cream (Pressurized), Coffee, Bee Pollen. Lunch: Cream Cheese, Soy Chorizo Burrito. Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Hot Wing Sauce, Cheese Pizza with Vegetables. Snacks/Other: Granny Smith Apples, Milk Chocolate Coins, Dried Apricots, Brown Ale, Bloody Mary, Juicy Fruit Chewing Gum. more...
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steady weight
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The B man's weight history
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