Weigh In record (no journal entry) for 25 May 2021
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253.2 lb
Lost so far: 40.0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1467 kcal
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Fat: 62.55g | Prot: 69.52g | Carb: 158.34g.
Lunch: Cal Eggs Extra Large Grade AA Eggs, Evergood Pineapple Sausage. Dinner: El Pollo Loco Classic Chicken Burrito. Snacks/Other: Oranges , Nabisco Nutter Butter (Package), Bananas . more...
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losing 5.6 lb a week
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