flaxseed's Journal, 25 April 2009

Weigh In record (no journal entry) for 25 April 2009
240.1 lb Lost so far: 109.9 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2009:
1018 kcal Fat: 44.02g | Prot: 68.07g | Carb: 93.93g.   Breakfast: butter, wholemeal bread, Total 0% Nonfat Greek Strained Yogurt. Lunch: ham, Silky Cauliflower Soup. Dinner: wholemeal bread, Real Mayonnaise, tomato, ham, lettuce, Silky Cauliflower Soup. Snacks/Other: pistachio, apple. more...
2729 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



flaxseed's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.