Weigh In record (no journal entry) for 24 May 2021
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152.5 lb
Lost so far: 72.6 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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617 kcal
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Fat: 29.55g | Prot: 28.28g | Carb: 45.00g.
Breakfast: Schotts Meat Market Cherry Cobbler, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Whataburger Whataburger Jr.. Snacks/Other: Atkins Endulge Chocolate Peanut Candies, Kay's Naturals Cinnamon Almond Protein Cookie Bites. more...
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steady weight
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