rckizza's Journal, 24 May 2021

BodyTrace

129.4 lb Lost so far: 13.9 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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1096 kcal

Fat: 44.00g | Prot: 51.16g | Carb: 122.87g.   Breakfast: Lipton Black Tea Bags, Granulated Sugar , Boiled Egg. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots , Watermelon. Dinner: Kirkland Signature Frozen Shrimp, Zoe's Kitchen Greek Salad. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop, Kroger Salted Peanuts. more...

1793 kcal

Activities & Exercise: Spin - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...