Weigh In record (no journal entry) for 24 May 2021
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160.1 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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1349 kcal
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Fat: 61.12g | Prot: 62.49g | Carb: 133.61g.
Breakfast: Milch 1,5%, Kaffee, Marmelade, K-Classic Putenbrust mit Curry, Penny Markt Frischkäse Leicht 4%, Delikato Sahnemeerrettich, Lidl Weizenbrötchen, Zimbo Schinken Zwiebelmettwurst Fettreduziert. Dinner: Milfina Kräuterbutter, Putenbrust Fleisch, Kartoffelpüree, Gut & Günstig Buttergemüse, Gut & Günstig Back Camembert . Snacks/Other: Milka Choco Minis, Kinder Schoko-Bons, Storck Mamba. more...
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gaining 2.3 lb a week
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