|
Finally -- some change.
|
185.6 lb
Lost so far: 48.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2011:
|
370 kcal
|
Fat: 22.50g | Prot: 19.25g | Carb: 22.75g.
Breakfast: amylu breakfast club sausage, Black Diamond cheddar cheese. Snacks/Other: dark chocolate cherry cashew. more...
|
losing 1.9 lb a week
|
 Comments
Congrats, It's nice to see a change.
12 Feb 11 by member: scrapinkathy
|
Good job. Change is good:)
12 Feb 11 by member: windrider
|
12 Feb 11 by member: Hermiones Mom
|
You are doing great. Small steps are sometimes the best:)
26 Feb 11 by member: windrider
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hermiones Mom's weight history
|