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188.0 lb
Lost so far: 4.2 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2021:
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1270 kcal
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Fat: 53.54g | Prot: 87.10g | Carb: 120.91g.
Breakfast: Tea with Milk and Sugar, Boiled Egg, Kodiak Cakes Power Flapjacks Buttermilk, Maple Grove Farms Sugar Free Maple Syrup. Lunch: Driscoll's Organic Strawberries, Grapes, Kraft Lite Zesty Italian Dressing, Tuna Bites, Marketside Tri-Color Coleslaw. Dinner: Trader Joe's Hass Avocado, Tea with Milk and Sugar, Nectarines, Tuna Bites. Snacks/Other: Roasted Mixed Nuts with Peanuts, Dannon Light & Fit Yogurt - Strawberry (Container), Pei Wei Fortune Cookie, Kind Nuts & Spices Caramel Almond & Sea Salt Mini, Trader Joe's Hass Avocado, Boiled Egg. more...
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gaining 2.8 lb a week
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