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Hello and Happy Sunday FS!
Surprise, surprise, surprise! Woo hoo! Dropped to the next decade...so excited!
Have a fabulous, sunshiny day FS!
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169.6 lb
Lost so far: 22.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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802 kcal
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Fat: 20.89g | Prot: 41.48g | Carb: 77.81g.
Breakfast: Pure Via Stevia, Walnuts, Quaker Old Fashioned Oats, Cinnamon, Souper Salad Raisins, Coffee (Brewed From Grounds). Lunch: Babybel Mini Original Cheese, Gala Apples. Dinner: Kroger Frozen Peas, Kirkland Signature Boneless Skinless Chicken Breasts, Kirkland Signature Salted Sweet Cream Butter. Snacks/Other: 365 Veggie Straws, Michelob Ultra Pure Gold. more...
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losing 3.5 lb a week
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