Weigh In record (no journal entry) for 22 May 2021
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201.6 lb
Lost so far: 18.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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3267 kcal
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Fat: 177.13g | Prot: 181.36g | Carb: 239.03g.
Breakfast: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Lay's Wavy Original Potato Chips, Trader Joe's Bread & Butter Pickles, Ralphs Pepperjack Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Beef Pastrami (Cured) , Deli Sliced Ham, Kraft Jet-Puffed Marshmallows, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, American Dream Nut Butter Monster Cookie, Fairlife Nutrition Plan Vanilla, 1% Fat Milk, Kraft Jet-Puffed Miniature Marshmallows, Kraft Jet-Puffed Marshmallows. more...
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gaining 7.0 lb a week
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-Diablo's weight history
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