Weigh In record (no journal entry) for 22 May 2021
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184.4 lb
Lost so far: 64.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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3048 kcal
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Fat: 134.93g | Prot: 107.86g | Carb: 404.59g.
Breakfast: Nabisco Grahams Crackers Original, Halo Top Creamery Candy Bar Ice Cream, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Lunch: Oreo Thins Lemon, Frigo Light String Cheese, Taylor Farms Maple Bourbon Bacon Chopped Kit. Dinner: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, Kellogg's Pop-Tarts Bites - Frosted Strawberry, Campbell's Slow Kettle Style Baked Potato Soup, Labriola Soft Pretzel Bites, Great Value Fancy Fiesta Blend Cheese Shredded, Daisy Light Sour Cream, Nature's Earthly Choice Great Day Caribbean Bean Bowl. Snacks/Other: Great Value Peanut Butter, Nabisco Honey Maid Graham Crackers, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Oreo Lemon. more...
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gaining 2.8 lb a week
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