madaboutmoose's Journal, 20 January 2014

240.4 lb Lost so far: 18.8 lb.    Still to go: 55.4 lb.    Diet followed N/A.

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1157 kcal

Fat: 37.72g | Prot: 62.29g | Carb: 151.13g.   Breakfast: Subway 6" Cheese & Egg Breakfast Sandwich, Kretschmar White American Cheese, Orowheat Whole Wheat Sandwich Thins, Hellmann's Low Fat Mayonnaise Dressing, Egg. Lunch: El Pollo Loco Chicken Tortilla Soup with Tortilla Strips (Large). Dinner: Dr. McDougall's Right Foods Masala Lentil Pilaf. Snacks/Other: General Mills Chex Mix Sweet 'N Salty Honey Nut. more...

2817 kcal

Activities & Exercise: Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...