Weigh In record (no journal entry) for 10 February 2011
|
133.8 lb
Lost so far: 27.2 lb.
Still to go: 8.8 lb.
Diet followed 100%.
|
Diet Calendar Entries for 10 February 2011:
|
362 kcal
|
Fat: 20.83g | Prot: 23.26g | Carb: 12.38g.
Breakfast: Coffee Creamer, brummel & brown, cottage cheese kroger, heavy cream, Coffee (Brewed From Grounds), Strawberries, Egg White, egg. more...
|
|
1866 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Walking (brisk) - 4/mph - 25 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mmmandy's weight history
|