|
Fat 6.1
|
136.2 lb
Lost so far: 13.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2014:
|
1794 kcal
|
Fat: 82.97g | Prot: 81.45g | Carb: 188.87g.
Breakfast: Jack in the Box Grilled Breakfast Sandwich, Jack in the Box Grilled Cheese. Dinner: Burrito with Beef and Beans. Snacks/Other: Starbucks Signature Hot Chocolate (Grande). more...
|
gaining 22.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tui Chub's weight history
|