yfritz's Journal, 16 May 2021

127.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1103 kcal

Fat: 53.50g | Prot: 35.16g | Carb: 104.81g.   Breakfast: Chianti Wine, Honey , Mestemacher Natural Rye & Spelt Bread. Lunch: Mission Avocado. Dinner: Wegmans Chicken Teriyaki Dumplings, Wegmans Organic Salad Bowl Sunflower Caesar with Chicken. more...

1601 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...