Brianna Marie's Journal, 19 January 2014

been to the gym already this morning. had a great workout
193.2 lb Lost so far: 0 lb.    Still to go: 63.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2014:
402 kcal Fat: 13.33g | Prot: 18.87g | Carb: 54.72g.   Breakfast: Mom's Best Naturals Quick Oats, Egg, Bananas. more...
losing 8.4 lb a week

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