Weigh In record (no journal entry) for 15 May 2021
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254.2 lb
Lost so far: 14.2 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1656 kcal
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Fat: 93.25g | Prot: 53.00g | Carb: 150.50g.
Breakfast: Cream of Weber 1% Chocolate Milk, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. Lunch: Great Value French Fry Dipping Sauce, Bubba Burger Bacon Cheddar Cheeseburger, Red Robin Steak Fries. Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza, Valued Naturals Natural Cashews. more...
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losing 25.2 lb a week
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