Weigh In record (no journal entry) for 14 May 2021
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200.4 lb
Lost so far: 19.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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2230 kcal
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Fat: 57.37g | Prot: 204.18g | Carb: 282.11g.
Breakfast: White Icing, Quest Chocolate Chip Cookie Dough Protein Bar, Fairlife Nutrition Plan Vanilla, Halo Top Creamery Strawberry Ice Cream, Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Frosted Sweet Cinnamon Bun, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Wonka Nerds. Dinner: Frosted Sweet Cinnamon Bun. more...
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gaining 1.4 lb a week
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-Diablo's weight history
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