Weigh In record (no journal entry) for 18 January 2014
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152.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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1495 kcal
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Fat: 18.07g | Prot: 33.59g | Carb: 202.60g.
Breakfast: Abraham's Hummos, Pita Bread, Dole Classic Cole Slaw Mix, Hellmann's Light Mayonnaise. Lunch: Perry's Ice Cream Premium Pumpkin Ice Cream, Whipped Cream (Pressurized), Magners Hard Cider, Light Beer, Whiskey, Beer, Subway 6" Veggie Delight Flatbread. more...
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gaining 12.6 lb a week
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sushilovinfun's weight history
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