ridemariel's Journal, 13 May 2021

oh no wrong way
168.8 lb Lost so far: 20.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2021:
278 kcal Fat: 11.53g | Prot: 19.01g | Carb: 25.33g.   Breakfast: Chop't Chickpeas, Dole Premium Romaine , Capers , Sweet Onions , Souper Salad Green Bell Peppers, Egg. more...
1641 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 2.1 lb a week

9 Supporters    Support   

Comments 
You got this! Today’s a new day and beginning! One meal, and one step at a time! Have a great day! 💪🏻  
13 May 21 by member: Javadali
That’s okay, the scale fluctuates... just keep honoring yourself and it will get on track 💪🏽 
13 May 21 by member: tandtr

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