lonniehuffman's Journal, 12 May 2021

Holy cow! 😮 I did good yesterday!!! 😁

170.4 lb Lost so far: 80.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 May 2021:

1922 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 19.6 lb a week

Comments

yes you did impressive

12 May 21 by member: ridemariel

Awesome Lonnie🎉👍😊 nice !!!

12 May 21 by member: damablack13

nice!!

12 May 21 by member: tr3vi28

nice job doc!!!! is there an extra happy zone? lol

12 May 21 by member: HeBrewZ

Nice drop

12 May 21 by member: RN16

Awesome Dr M 👍 The extra happy zone is called PARTY TIME 🕺🍾🍕

12 May 21 by member: sk.17

Good work pays off, awesome job!

12 May 21 by member: morganstuart

Nice drop!!!

12 May 21 by member: John10251

Nice 🙌🏽

12 May 21 by member: Daughter of the_King

Wow! Nice!

12 May 21 by member: Wa No

Thanks, everybody. I was really surprised by this big whoosh. Your comments really make me so happy and I feel so encouraged. Thank you so much. ❤️

12 May 21 by member: lonniehuffman

Awesome! All that hiking is paying off! Enjoy!

12 May 21 by member: Javadali

Wow!!

12 May 21 by member: bgr12

Congrats!

12 May 21 by member: p$m


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lonniehuffman's weight history