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I actually peaked about a week and a half ago at 353, so I am happy to see this as I get back on track and get back to eating real food.
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345.0 lb
Lost so far: 8.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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311 kcal
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Fat: 24.17g | Prot: 20.63g | Carb: 1.76g.
Breakfast: Coffee, Great Value Real Bacon Pieces, Deviled Egg. more...
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losing 9.3 lb a week
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sunshinetrugillo's weight history
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