rckizza's Journal, 11 May 2021

BodyTrace
129.9 lb Lost so far: 13.4 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2021:
928 kcal Fat: 31.16g | Prot: 28.55g | Carb: 144.41g.   Breakfast: Lipton Black Tea Bags, Granulated Sugar , Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Watermelon , Combination Pizza. Snacks/Other: Pinehill Guava Pineapple Juice Drink, Peanuts. more...
1736 kcal Activities & Exercise: Zumba - 1 hour, Body pump - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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