Selutz1984's Journal, 21 April 2009

Hello FS Buddies!! :)

Wow..
My first weigh-in! 7 lbs lost in a week! I am so excited. I can really really tell a difference in the way I look and the way my clothes are fitting. :) I am going out of town this week to help a friend with her wedding and this is just the motivation I need to keep this whole thing going strong away from home.
I ran 3 miles yesterday and IT FELT EASY. I was amazed. Thank goodness for this website. It has been such an amazing tool for inspiration and encouragement to shed those extra lbs... just what I needed. Now that I've reach my first mini-goal (5lbs lost) I just need to focus on the next one. Only three more lbs to lose before 5/2 in order to reach the second goal. I know I can do it! (Just hope my bridesmaids dress doesn't end up being TOO BIG. haha...)
I hope everyone has a fantastic day. It's definitely starting on an up-note for me.

179.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed 100%.

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1287 kcal

Fat: 35.38g | Prot: 38.93g | Carb: 183.45g.   Breakfast: cheerios, milk. Lunch: smuckers strawberry jelly, Reduced Fat Peanut Butter, whole wheat bread. Dinner: ortega taco sauce, taco seasoning, jose cuervo margarita, tortilla chips, pork sausage, jalapeno pepper slices, tomato, onion, romaine lettuce, shells and cheese. more...

2387 kcal

Activities & Exercise: Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...