Bizou's Journal, 09 February 2011

Will it ever go down and stay?!!!
159.0 lb Lost so far: 5.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 February 2011:
1703 kcal Fat: 58.80g | Prot: 82.01g | Carb: 205.05g.   Breakfast: DONUT, bacon, coffee, McDonald's Egg McMuffin , sugar, coffee. Lunch: milk, milk, Oatmeal Bread, stew. Dinner: broccoli, cheddar cheese, extra lean hamburger, basmati rice. Snacks/Other: milk. more...
gaining 4.2 lb a week

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