Weigh In record (no journal entry) for 08 February 2011
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138.0 lb
Lost so far: 14.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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1299 kcal
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Fat: 58.89g | Prot: 66.08g | Carb: 138.68g.
Lunch: Mini Babybel Light Original, spicy turkey bites, cider vinegar, hellmans, Cucumber (with Peel), romaine , avocado, tomato. Dinner: vinegar, cucumber, corn, wild pacific salmon skewers, blue menu margarine, asparagus, kikkoman soy sauce, brown rice. Snacks/Other: cupcakes, Apples, food should taste good, tribe hummus, Cara Cara Oranges. more...
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gaining 6.1 lb a week
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