ridemariel's Journal, 09 May 2021

Weigh In record (no journal entry) for 09 May 2021

170.2 lb Lost so far: 18.8 lb. Still to go: 25.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2021:

533 kcal

Fat: 25.77g | Prot: 41.81g | Carb: 31.62g. Dinner: Indian Flatbread Naan, Chicken Noodle Stir Fry, Chicken Leg. more...

2130 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 1.4 lb a week

Comments

So close to -20lb ! Keep it up!

09 May 21 by member: tandtr

👏👏👏👍🌸

09 May 21 by member: Shrewdness

Well done!! :D

09 May 21 by member: Keidrake

Nice drop 👋

09 May 21 by member: Irishdancer126

👏Most of the way there.

09 May 21 by member: LaughingChevre

Booooom! 🔥🔥

09 May 21 by member: valdeeq

Keep it up! It’s not a sprint... it’s a lifestyle. You’re doing great!

09 May 21 by member: GardenOfHeeden

Great job!!

09 May 21 by member: Kellagh

Great job!!👍

09 May 21 by member: Diana 1234

On to YELLOW🤙

10 May 21 by member: acomandr

Way to go

10 May 21 by member: simpleman1995

Thank you all I am really close to that 20 lb now

10 May 21 by member: ridemariel

Great!

10 May 21 by member: HCB

ridemariel's weight history