Weigh In record (no journal entry) for 05 May 2021
|
155.4 lb
Lost so far: 69.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2021:
|
701 kcal
|
Fat: 45.07g | Prot: 35.58g | Carb: 56.10g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Flour Tortilla, Bacon, Egg. Lunch: Atkins Frozen Stone Fired Pepperoni Pizza. Snacks/Other: Atkins Endulge Chocolate Coconut Bar. more...
|
gaining 6.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caraken's weight history
|