TJHenggeler's Journal, 06 May 2021

Definitely worth celebrating. It has been more than 10+ years since I’ve been in the 250’s. Here’s hoping I don’t stay in them too long.

I am enjoying the results of this journey so far. 😁
258.8 lb Lost so far: 34.4 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2021:
1546 kcal Fat: 75.72g | Prot: 98.62g | Carb: 113.66g.   Lunch: Five Guys Cheeseburger, Five Guys Little Fries. Dinner: Teriyaki Chicken, White Rice. more...
losing 5.6 lb a week

24 Supporters    Support   

Comments 
awesome 👌 
06 May 21 by member: ridemariel
Great job 👏🏽 
06 May 21 by member: Daughter of the_King
good job 
06 May 21 by member: RN16
Awesome!! 
06 May 21 by member: Daddy Manatee
On your weigh! =) 
06 May 21 by member: Slow Meta

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TJHenggeler's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.