KaeCie09's Journal, 14 January 2014

Weigh In record (no journal entry) for 14 January 2014
158.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2014:
956 kcal Fat: 39.52g | Prot: 33.64g | Carb: 114.52g.   Breakfast: Kashi Soft N' Chewy Bars - Apple Cobbler. Lunch: Kraft Macaroni & Cheese as Packaged, Broiled or Baked Pork Chop, Member's Mark Purified Water. Dinner: Fried Battered Catfish, Glory Foods Seasoned Southern Style Mustard Greens. Snacks/Other: Lindt Lindor Milk Chocolate Truffles with a Smooth Filling, The Snack Factory Pretzel Crisps - Dark Chocolate Covered. more...
2291 kcal Activities & Exercise: Housework - 2 hours and 10 minutes, Desk Work - 8 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Abs Diet   gaining 0.3 lb a week



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