Weigh In record (no journal entry) for 04 May 2021
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261.2 lb
Lost so far: 32.0 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1033 kcal
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Fat: 55.09g | Prot: 45.94g | Carb: 84.95g.
Dinner: Kraft American Cheese Slice, Great Value Enriched Hamburger Buns, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Fritos Original Corn Chips, Bananas . more...
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gaining 2.8 lb a week
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