LisaSChristy's Journal, 04 May 2021

Weigh In record (no journal entry) for 04 May 2021
236.2 lb Lost so far: 4.4 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2021:
1463 kcal Fat: 73.75g | Prot: 63.25g | Carb: 190.46g.   Breakfast: Silk Sweet & Creamy Almond Creamer, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Chop't Avocado , Salsa, Tortilla Corn Chips, Chicken Tortilla Soup. Dinner: Peanut Butter Sandwich, Sour Cream, Spaghetti, Chili. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Can). more...
gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LisaSChristy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.