Weigh In record (no journal entry) for 04 May 2021
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186.2 lb
Lost so far: 62.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2021:
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2148 kcal
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Fat: 61.83g | Prot: 151.37g | Carb: 242.29g.
Breakfast: PBfit Sugar Free Peanut Butter Powder, FlapJacked Mighty Muffin Double Chocolate. Lunch: Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Lean Cuisine Marketplace Sesame Chicken. Dinner: Tortilla Corn Chips, Labriola Soft Pretzel Bites, Daisy Light Sour Cream, Ole Extreme Wellness High Fiber Low Carb Tortillas, Pulled Chicken. Snacks/Other: Lay's Oven Baked Original (Package), Popcorn, Indiana Drizzled Black & White Kettle Corn, Equate High Performance Protein Shake - Chocolate, Lay's Baked! Barbecue Potato Crisps (Package), Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries, & Graham Crackers. more...
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2323 kcal
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Activities & Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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 Comments
04 May 21 by member: ridemariel
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Sweet! Don't you love when that happens?
04 May 21 by member: larilyn
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04 May 21 by member: KayBuckaroo
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mic drop 🎤 . looks like you're right back in track😁👍
04 May 21 by member: kincanon1
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04 May 21 by member: John10251
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I just noticed I can comment again!! sorry I offended you 😝😝 won't do it again. love the new pic very nice!!
04 May 21 by member: HeBrewZ
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04 May 21 by member: bgr12
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04 May 21 by member: Daughter of the_King
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Congratulations. Nice job
04 May 21 by member: Irishdancer126
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WooHoo - and new hair again? Looks lovely!
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04 May 21 by member: 66Pack
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04 May 21 by member: LISfifty
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04 May 21 by member: EAMFIT
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05 May 21 by member: Roxy Marie
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05 May 21 by member: tandtr
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