irisheyes63's Journal, 07 February 2011

Jazzercise today! I hope everyone survived the Super Bowl or whatever you did yesterday. Personally I watched chick flicks ;-).
163.0 lb Lost so far: 15.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2011:
800 kcal Fat: 30.95g | Prot: 46.52g | Carb: 86.35g.   Breakfast: All Natural Strawberry Yogurt Nutrition Bar, water. Lunch: water, bean and ham soup. Dinner: water, meatball, ragu, spaghetti. Snacks/Other: Sugar Free Dulce De Leche. more...
steady weight

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