rckizza's Journal, 02 May 2021

BodyTrace

127.6 lb Lost so far: 15.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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976 kcal

Fat: 32.23g | Prot: 47.40g | Carb: 133.91g.   Lunch: Tim Hortons Hash Brown, America's Choice Bacon Thick Sliced, Scrambled Egg . Dinner: Wegmans Cooked Shrimp, Wild Rice (Cooked) , Watermelon . Snacks/Other: Trader Joe's Tangerines, Simply Lemonade Mango Lemonade. more...

1609 kcal

Activities & Exercise: Hiit - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...