rckizza's Journal, 01 May 2021

BodyTrace

127.0 lb Lost so far: 16.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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844 kcal

Fat: 15.09g | Prot: 32.14g | Carb: 152.90g.   Lunch: Pure Heart Seedless Watermelon, Tropical Chips Plantains, Pure Heart Seedless Watermelon. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Wild Rice (Cooked) , Wegmans Cooked Shrimp. Snacks/Other: Publix Blackberry Lemonade. more...

1623 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...