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Finally, back on the weight loss track! Absolutely no PB or that wonderful popcorn at night. 🙂
For lunch I had green beans galore and a peanut butter and jelly sandwich without the peanut butter.
It was good, filled me up and I was satisfied.😋
I have to be careful today also, for it’s end of month reports all day! My job will be sitting cramming to get it done . 🪑
I am telling you it is Murphy's law on work!
If it wasn't for the last minute, nothing would get done.🙁
NEAT will be my exercise today! Haven't done any healthy activities, but I am still managing to stay in shape..
Unfortunately, the shape is potato. 😞
Meet this Thursday with a smile!🌺
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179.4 lb
Lost so far: 41.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1169 kcal
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Fat: 41.35g | Prot: 35.74g | Carb: 155.12g.
Lunch: Cream of Tomato Soup (Prepared with Milk), Peanut Butter Sandwich. Snacks/Other: Krusteaz Banana Nut Muffin Mix, Whole Milk, Cooked Carrots (from Fresh), Gala Apples. more...
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losing 3.5 lb a week
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