cocobutt's Journal, 06 February 2011

Struggling with insecurity and depression today. I'm old enough to know this too shall pass. Nothing new.
159.8 lb Lost so far: 52.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2011:
1657 kcal Fat: 110.06g | Prot: 72.83g | Carb: 103.29g.   Breakfast: mushrooms, grape tomatoes, bacon, mexican four cheese, eggs. Dinner: onion rings, celery, ranch dip, bbq chicken wings. Snacks/Other: raisins, cashews, Lindt 85% chocolate, cherries. more...
gaining 2.8 lb a week

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Comments 
Sorry to hear this :( Hope this improves today - at least sooner than later! 
06 Feb 11 by member: dsylikm
Okay Coco...I am lighting a fire under your marshmallow butt right now and asking you to come out and play! All work and no play makes for a Soggy marshmallow and I prefer the roasted kind!!!!...I love you buddy so feel the good vibes NOW. TOWANDA!!! 
06 Feb 11 by member: Lisa Online
It's tough, I sympathise. All I can say is that the light does return. 
06 Feb 11 by member: Fledgist
Coco....it is okay to feel the low as it helps us sort things out and come to realization and plan of action. Yes, this too shall pass. TOWANDA!!!!  
06 Feb 11 by member: Lisa Online
Almost everyone, I believe, experience this, Coco... Just let you know that you're not alone.. We shall go on. Hope you'd rise tomorrow mourning with smiles. Have a happy week!:) 
06 Feb 11 by member: happynow
Thank you, my buddies! I do feel better today (Monday). If I can just make it through a meeting this morning, I'll be great. :) 
07 Feb 11 by member: cocobutt

     
 

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