luvcatz1's Journal, 01 February 2011

Weigh In record (no journal entry) for 01 February 2011
161.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 February 2011:
938 kcal Fat: 67.77g | Prot: 59.43g | Carb: 19.90g.   Breakfast: coffee, whipping cream, truvia, silk pure coconut milk, scrambled egg, shredded cheddar cheese, fresh salsa. Lunch: green giant green beans, pork chop. Dinner: scrambled egg, shredded cheddar cheese, fresh salsa. Snacks/Other: sugar free jello, canned whipped cream. more...
on diet Atkins  



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LCHF: Low carb, High fat / Ketogenic Diet

luvcatz1's weight history