sora's Journal, 06 February 2011

Yeah! I came in 2nd overall with the Biggest Loser Challenge! Thanks FatSecret! Thanks Jayelle for setting it up!
177.0 lb Lost so far: 28.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2011:
1198 kcal Fat: 33.17g | Prot: 96.06g | Carb: 140.54g.   Breakfast: Chocolate Shake RTD. Lunch: cupcake. Dinner: optifast. Snacks/Other: Crisp n Cruncy Peanut Bar, Strawberry Shake RTD, Crisp N' Cruncy Fudge Graham Bar. more...
2803 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 4 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Housework - 3 hours, Sitting - 5 hours, Desk Work - 2 hours, Music playing - 1 hour. more...
losing 1.9 lb a week

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