kda0005's Journal, 06 February 2011

188.0 lb Lost so far: 32.0 lb.    Still to go: 38.0 lb.    Diet followed 100%.

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780 kcal

Fat: 26.15g | Prot: 22.61g | Carb: 111.55g.   Breakfast: nabisco lorna doone. Lunch: Meatballs And Mozzarella Sandwich. Dinner: watermelon, weight watchers ice cream candy bar. Snacks/Other: yoplait light thich & creamy cinnamon roll. more...

2758 kcal

Activities & Exercise: Sitting - 14 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...