Jillzee00's Journal, 11 January 2014

Weigh In record (no journal entry) for 11 January 2014
201.6 lb Lost so far: 19.4 lb.    Still to go: 81.6 lb.    Diet followed 100%.

Diet Calendar Entry for 11 January 2014:
461 kcal Fat: 3.10g | Prot: 29.65g | Carb: 29.43g.   Lunch: Cauliflower. Dinner: Cauliflower, The Great Fish Co. Whiting Fillets. Snacks/Other: Merlot Wine, Merlot Wine, Seaweed Snack with Green Tea. more...
losing 5.6 lb a week



     
 

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