|
no workout today or tomorrow. I've gotta leave early for work...too early to workout at home without bothering the rest of the house or our neighbours
|
255.7 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2021:
|
1181 kcal
|
Fat: 38.68g | Prot: 48.38g | Carb: 158.80g.
Breakfast: Quaker Oat So Simple Golden Syrup (49.6g). Lunch: Hovis Thick White Bread, Sliced Ham, Crisps, Apples. Dinner: Ocean Trader Breaded Cod Fillets , Green Peas (Frozen) , Cheese Sauce , Tesco Farfalle. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mjmaxson's weight history
|