JollyBill's Journal, 26 April 2021

Weigh In record (no journal entry) for 26 April 2021
171.6 lb Lost so far: 6.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2021:
2126 kcal Fat: 123.00g | Prot: 67.82g | Carb: 170.66g.   Breakfast: Coffee, Goolsby's Country Sausage, Schmidt 647 White Bread, Scrambled Egg (Whole, Cooked), Del Monte Avocado. Lunch: Canada Dry Diet Ginger Ale & Lemonade, Gallo Salame Italian Dry Salame, Kirkland Signature Extra Fancy Mixed Nuts. Dinner: On The Border Border Brownie Sundae, Yuengling Light Lager, Inglehoffer Original Stone Ground Mustard, Swiss Cheese , Toasted Bread, Pulled Pork, Red Robin Warm Pretzel Bites with Beer Cheese. Snacks/Other: Truly Hard Seltzer. more...
2660 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.1 lb a week



     
 

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