Weigh In record (no journal entry) for 26 April 2021
|
190.5 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2021:
|
1933 kcal
|
Fat: 70.17g | Prot: 93.47g | Carb: 237.70g.
Breakfast: Dominion Juicy Strawberry, Marks & Spencer Free Range Egg & Watercress Sandwich, Subway 6" Chicken & Bacon Ranch Melt. Snacks/Other: The Primal Pantry Paleo Protein Bar Mixed Berries, Trek Power Millionaire Shortbread, Walkers Deep Ridged Mature Cheddar & Onion Crisps (28g). more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miro69's weight history
|