mjmaxson's Journal, 26 April 2021

255.7 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

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1366 kcal

Fat: 38.19g | Prot: 62.58g | Carb: 188.66g.   Breakfast: Tesco Value Oven Chips, Semi-Skimmed Milk, Tesco Frosted Flakes. Lunch: Kellogg's Sweet Chilli Cracker Crisps, Subway 6" Turkey Breast & Ham. Dinner: Tesco Butchers Choice Pork Sausages, Cooked Broccoli with Cheese Sauce (from Fresh), Hovis Thick White Bread. more...

3719 kcal

Activities & Exercise: Skiing (cross country) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...