rckizza's Journal, 26 April 2021

BodyTrace
129.0 lb Lost so far: 14.3 lb.    Still to go: 0.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2021:
936 kcal Fat: 19.49g | Prot: 21.30g | Carb: 179.14g.   Breakfast: Sugar, Lipton Black Tea Bags, Hard-Boiled Egg . Lunch: Pears , Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Pagoda Express Chicken Potstickers, Publix Ripe Plantains, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Pinehill Guava Pineapple Juice Drink. more...
gaining 10.8 lb a week

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