michaeltaylorms's Journal, 05 February 2011

Weigh In record (no journal entry) for 05 February 2011
278.2 lb Lost so far: 36.8 lb.    Still to go: 118.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2011:
313 kcal Fat: 12.49g | Prot: 21.84g | Carb: 31.93g.   Breakfast: Turkey Jerky - Teriyaki, Potato Chips. more...
on diet michaeltaylorms's own diet   losing 8.4 lb a week



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