Weigh In record (no journal entry) for 10 January 2014
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330.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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836 kcal
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Fat: 45.35g | Prot: 33.39g | Carb: 74.11g.
Breakfast: Multigrain Bread, Fried Egg, Bacon (Cured, Microwaved, Cooked) , Toasted Bagel, Coffee with Milk, Butter (Salted) . more...
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gaining 6.0 lb a week
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jonathan Gabriel's weight history
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