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BodyTrace
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127.4 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2021:
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1086 kcal
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Fat: 41.58g | Prot: 44.34g | Carb: 138.38g.
Lunch: Publix Italian Five Grain Bread, America's Choice Bacon Thick Sliced, Scrambled Egg . Dinner: Pagoda Express Chicken Potstickers, Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Tangerine. more...
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1742 kcal
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Activities & Exercise:
Hiit - 1 hour, Treadmill - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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